Tempeh Burritos
(From my cookbooklet: Powered By Plants)
Marinade:
1 teaspoon cumin
1 tablespoon chili powder (or more for added spice)
3 tablespoons salsa
2 tablespoons olive oil
3 tablespoons fresh squeezed lemon juice (you can use lime)
1 teaspoon cumin
1 tablespoon chili powder (or more for added spice)
3 tablespoons salsa
2 tablespoons olive oil
3 tablespoons fresh squeezed lemon juice (you can use lime)
Combine all ingredients in a shallow bowl big enough to fit all the tempeh and stir.
8 ounces of tempeh (1 package)
6 corn or whole-wheat tortillas
6 corn or whole-wheat tortillas
Cut tempeh in half length wise. Place the tempeh in a pan with enough water to cover and simmer for ten minutes. Remove the tempeh and pat dry with a paper towel. Cut the tempeh in strips 1/2 an inch thick. Add the tempeh strips to the marinade and stir to coat the pieces. Marinate at room temperature for an hour, turning the tempeh at least once.
In an oiled frying pan on medium high heat, cook tempeh for 30 seconds. Turn the heat down to low and cook, covered, for 3 minutes. Remove cover and use a spatula to flip the tempeh and cook on medium heat for 3-4 minutes, or until the tempeh is browned. Remove tempeh from pan.
Heat tortillas in a dry skillet until heated and soft. Fill with tempeh and your choice of fillings, fold your burrito, and enjoy!
Full Meal Muffins
Stir Fry
My weekly staple
12 comments:
Everything looks great. I've never ever used tempeh before. Are there instructions on the package?
By the way, I tagged you on my blog.
looks yummy!!!
Wow, that tempeh looks mouth watering. Thank you so much for the recipe!
Ooooh tempeh - delicious! Are those Fat Flush sprouted tortillas? Those are my favorite...
you know, I often find that the less I fill my muffin liners, the higher they rise.
your food is making me swoooooooon!
Hi Kate - Your tempeh burritos look wonderful.
I do know if you over mix your muffin mix they will not rise. Next time fold instead of stirring. Also stop mixing even if there is a tiny bit of dry flour visable.
yum, yum and more yum. love your full meal muffins. LOL.
Today it is the World-wide day of the child
Oooh, I've always wanted to try the full meal muffins. The tempeh burrito looks awesome too. I need more local produce at my farmer's market! What's the poing of going to a farmer's market if half the stuff is shipped from across the country? Ok, end of rant!
I looked st the lunchbox recipe and it appears to me with all the heavy ingredients (banana, buckwheat, barley, etc) these muffins will not rise much nor have tops, wish jennifer could have included a picture. The cider vinegar would have had the job of helping the baking soda/ powder rise to the maximum potential, but with these meal in one muffins I'm sure it did the best it could.
Oh i love it all. i always eat the tops of muffins, but i swear i didn't swipe yours!!
Preheat your oven to 50 degrees hotter than the recipe calls for. Put the muffins in the oven, and then turn it down to the proper temperature. The extra heat boost will help them rise.
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